Beta in preparation · BLS data · Made in Germany

Eatwith intention.Calculatedtransparently.

Zutato breaks down every food into 138 nutrients and micronutrients – from energy through amino acids to vitamins. You see where each value comes from and how it was calculated. Beta starts soon.

Join the beta list How it works

138
Nutrients per product
11
Categories broken down
4
Source levels

Data trust

From a product label, database or lab From a scientific formula Estimated from the ingredient list Self-entered – private

The centerpiece

Every value. Broken down.
Every source. Visible.

We don't just count calories. Zutato breaks each food down into 138 individual nutrients – categorized by BLS standard with traceable source methodology. Click through a real breakdown:

Whole-grain oats · 100 g

BLS code: K000211 · last revision 12 days ago

47 / 138

Energy

2 / 2

Energie

ENERC · kJ

1565kJ

Sourced

Energie, Kilokalorien

GCAL · kcal

374kcal

Calc

Macros

3 / 3

Protein

PROT

13.5g

Sourced

Fett, gesamt

FAT

7.0g

Sourced

Wasser

WATER

10.0g

Sourced

Carbohydrates

6 / 9

Kohlenhydrate, verfügbar

CHOAVL

58.7g

Sourced

Stärke

STARCH · starch

57.5g

Sourced

Glucose

GLUS · sugars

0.1g

Sourced

Fructose

FRUS · sugars

0.1g

Estim.

Saccharose

SUCS · sugars

0.9g

Sourced

Zucker, gesamt

SUGAR · calc

1.1g

Calc

Fatty acids

5 / 22

Gesättigte Fettsäuren

FASAT · saturated

1.4g

Sourced

Einfach ungesättigte FS

FAMS · monounsat.

2.4g

Sourced

Mehrfach ungesättigte FS

FAPU · polyunsat.

2.8g

Sourced

Linolsäure (Omega-6)

F18D2 · omega_6

2.6g

Sourced

α-Linolensäure (Omega-3)

F18D3 · omega_3

0.1g

Estim.

Fiber

4 / 4

Ballaststoffe, gesamt

FIBT

10.0g

Sourced

Wasserlösliche Ballaststoffe

FIBINS · soluble

4.8g

Calc

Wasserunlösliche Ballaststoffe

FIBINSU · insoluble

5.2g

Calc

Beta-Glucan

BGLUC

4.5g

Estim.

Sugar alcohols

3 / 3

Sorbit

SORTL

0.0g

Estim.

Mannit

MANTL

0.0g

Estim.

Xylit

XYTL

0.0g

Estim.

Minerals

6 / 14

Eisen

FE · trace_elements

4.6mg

Sourced

Zink

ZN · trace_elements

4.2mg

Sourced

Magnesium

MG · macrominerals

130mg

Sourced

Calcium

CA · macrominerals

43mg

Sourced

Kalium

K · macrominerals

350mg

Calc

Selen

SE · trace_elements

9µg

Estim.

Vitamins

6 / 17

Vitamin B1 (Thiamin)

THIA · water_soluble

0.46mg

Sourced

Vitamin B6 (Pyridoxin)

VITB6A · water_soluble

0.38mg

Sourced

Folat

FOL · water_soluble

87µg

Sourced

Vitamin E (α-Tocopherol)

TOCPHA · fat_soluble

1.5mg

Sourced

Vitamin K

VITK · fat_soluble

2.7µg

Estim.

Pantothensäure

PANTAC · water_soluble

1.1mg

Calc

Amino acids

5 / 19

Leucin

LEU · essential

980mg

Sourced

Lysin

LYS · essential

600mg

Sourced

Methionin

MET · essential

280mg

Sourced

Tryptophan

TRP · essential

200mg

Calc

Glutaminsäure

GLU · non_essential

2960mg

Sourced

Organic acids

3 / 5

Citronensäure

CITAC

120mg

Estim.

Äpfelsäure

MALAC

40mg

Estim.

Phytinsäure

PHYT

760mg

Sourced

Other

4 / 40

Cholesterin

CHOL

0mg

Sourced

Purin (als Harnsäure)

PURIN

42mg

Estim.

Alkohol

ALC · alcohol

0.0g

Sourced

Mineralstoffe gesamt (Asche)

ASH

1.8g

Sourced

11 categories · BLS standard

Fully aligned with the Bundeslebensmittelschlüssel

Energy, macros, carbohydrates, fatty acids, fiber, sugar alcohols, minerals, vitamins, amino acids, organic acids – and more. Each category has its own detail: Omega-3 vs Omega-6, essential vs non-essential amino acids, fat-soluble vs water-soluble.

Transparency · 4 levels

Source methodology per value

Every single nutrient tells you where it came from: sourced from a product label or official database, derived by formula, estimated from ingredients, or self-entered. You decide the minimum tier displayed.

Display levels

Three detail tiers – you choose

Core for the overview. Detailed for conscious decisions. Scientific for the full 138-value depth – power users, dietary counseling, sports medicine.

No more half-truths

Other apps count calories.
We break down everything.

What you usually get – and what Zutato offers.

Typical apps

Surface, not substance

×3-4 values – calories, carbs, fat, protein. That's it.
×No indication of how a value was derived
×User XY's entry – with no clue what's verified
×Micronutrients? Forget it
×A corporation decides what you see

Zutato

Data you actually understand

✓138 nutrients across 11 categories – complete
✓Source and method visible on every value
✓Every product reviewed before it goes public
✓Amino acids, fatty-acid profiles, every vitamin
✓Own data foundation, BLS-grounded – not an ad platform

Six tools · one goal

Tools that deliver real knowledge.

Product missing? A photo's enough.

Scan the barcode – not found? Snap the front, ingredients and nutrition table. Zutato proposes the data, you use the product right away.

BarcodePhotoUse right away

Core feature

Revisions – every state is kept

A manufacturer tweaks the recipe, you correct one of your own recipes. With us every old state stays visible, every logbook entry points at its revision. Nothing is silently overwritten.

Eisen 2.1 mg→Eisen 2.4 mg

v3 · 12 days ago5 revisions

138 nutrients instead of 4

From the BLS code ENERC to the tryptophan value. Each category broken down, no hidden values.

11 categories22 fatty acids19 amino acids17 vitamins

Source methodology visible

Every value reveals where it came from: sourced from a product label, database or lab, derived by formula, estimated from ingredients, or self-entered. You set the minimum tier app-wide.

SourcedCalcEstim.User

Recipes – calculated automatically

Add ingredients, Zutato computes all 138 values. Rescale, adjust, export – micronutrients included.

Auto-rescalePer portionPer 100 g

Community-funded, not ad-funded

Your own values stay private. BLS & open databases as the base – no corporate logic, no tracking.

GDPRMade in DEEU-only

Plus: connect with partner & family · shared shopping list · no unverified values in search · no Open Food Facts imports

In four steps

From scan to full breakdown.

Scan or search

Scan a barcode, type the name, or add a new product – Zutato finds the BLS base.

Barcode4012345 678901

Match98%

Check values

138 nutrients loaded. Method per value visible – you instantly see what's certain.

Sourced98 / 138

Calc28 / 138

Estim.12 / 138

Logbook + recipes

Log a meal or compose a recipe – micronutrients are aggregated automatically.

Pull insights

Where's iron missing? Which day was low on Omega-3? Real answers – not just calorie lights.

Iron score96%

Omega-374%

Folate112%

Topic rooms · planned

Same goal – real people.

We're building rooms where people with a shared nutrition focus learn from each other. No feed, no follower game. Launch after the MVP.

Iron & energy

Iron · plant-based · absorption

Plant and animal iron sources, absorption, Vitamin C combinations.

IronVegetarian

Low-carb done right

Starch · carb detail

No bans – with detailed carbohydrate breakdown.

Low-carbStarch

Micro tracker

Micros · trace elements

Vitamins, trace elements, amino-acid profiles – for the precise.

MicronutrientsVitamins

Omega balance

Omega-3 vs Omega-6

Balance Omega-3 vs Omega-6 in everyday meals – plant, fish, or mixed.

Omega-3Fatty acids

Sport & amino acids

Leucine · recovery

Essential amino acids, leucine thresholds, recovery values from real meals.

Amino acidsSport

40+ metabolism

Calcium · B12 · protein

What changes from 40 onwards – calcium, B12, protein needs – and how to cover it.

B12Calcium

Privacy · Transparency · Open data

Your values. Your data.

GDPR without asterisks

Servers in Germany. Processing exclusively via EU services (Brevo · Mistral / Paris). No data transfer to third countries. Your own values flagged as user_reported and kept private. Full export any time.

Read privacy →

BLS-grounded · self-curated

138 nutrient definitions from the Bundeslebensmittelschlüssel (Max Rubner-Institut). We build our product database piece by piece – every entry is reviewed before publication. No imported zombie data, no unverified user values in search.

See source →

Immutable revisions

Values are never silently overwritten. Every correction creates a new version – the history stays complete.

How it works →

Beta · Autumn 2026

Eat with intention. Finally with real data.

We invite you as soon as the next wave is running smoothly. · Contact